That may sound great to time-crunched working folk like you. I get it. I was in your ranks until recently. At that time, I daydreamed about having more time for my three R’s: Running, Reading, and wRiting. Continue reading How to Not Be a Lazy Bum While Unemployed
In case you were wondering how the marathon went a few weeks ago, I want give an update.
Unfortunately I did not meet my aggressive goal. The 1st half of the marathon went exactly as planned, but things fell apart after that. I ran the 2nd half 15 minutes slower than the 1st. That may not sound like much to the uninitiated, but a seasoned marathoner will tell you that’s an eternity. Continue reading Follow Up to the Running Habit: A Lesson Reminded